Tuesday, November 17, 2015

Fitsquad 6 week challenge.

Each of these represents my 6 week journey. On each photo bottom right is my before photo, taken on 10/04/2015, top left is my 6 week progress photo, taken 11/15/2015

I started on 10/04/2015 @ 55% body fat percentage,  315 lb total weight. With 150lb lean body mass

As of 11/15/2015 I am 40% body fat percentage,  and 322lb total weight with 191.8 lean body mass.

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